Are you sick of the humiliation of getting an orgasm way too early during sex? Are you worried that your partner may leave you for someone else who can please her needs? Do you fret that your girlfriend will cheat on you, due to your inability to last long enough to give her an orgasm? Well you are not unaccompanied, a recent online poll found over seventy percent of males would like to last longer during sex. In this article we will be addressing the topic of how to last longer in bed, and we will look at a few techniques that you can use to boost your staying power right away.
Slow down your breathing. One of the keys to lasting longer in bed is to control your breathing. Breathing and ejaculation are connected. When you are having sex with your partner your breathing begins off slow, as you and your partner get more aroused you’ll notice that your breathing starts to speed up, the more excited you get, the more your breathing speeds up until you reach a climax and ejaculate. What you need to do is watch your breathing. As you get aroused and your breathing speed increases, force yourself to slow your breathing down. Take slower and deeper breaths. Its easy to forget to check your breathing speed, but you’ll get used to doing it finally. This is the basis of how to last longer in bed. Relax your body- When you suffer from premature ejaculation it’s likely you’ll find it difficult to relax during sexual intercourse. If you tense up the muscles around your penis (i.e. pc, thighs, and bum cheeks), you will ejaculate faster compared to when you relaxed those muscles). So next time you are having sex make sure you know what the muscles around your penis are doing. Control your arousal levels with your tongue!- This final tip is brilliant for the man that wants to be acquainted with how to last longer in bed. When you are having sex with your partner and feel your arousal stages getting so high that you feel you’re going to cum, simply push the tip of your tongue firmly to the roof of your mouth (just behind your two front teeth).
According to tantric sex masters, this has the effect of pushing blood off from your groin area and penis, hence lowering your arousal levels. This means longer staying power for you! Ok lets summarize what you’ve learnt from this how to last longer in bed naturally article. Slow down your breathing, because shallow breathing will make you climax faster. Relax the muscles around your penis, tensing them will result in more pleasure, which means you will cum faster. Other tricks to last longer in bed involve pushing the tip of your tongue against the roof of your mouth, will give you more control over your arousal levels and when you climax.