According to a recent study, female libido reduces stress, fatigue at work and some of the problems associated with sexual desire; often, these factors affect the libido even stronger than menopausal alteration of an organism. For this reason herbal supplements to enhance libido should be considered as part of a holistic approach aimed at improving the quality of life. Relaxation, nutrition and self-realization – these are the fundamentals of a healthy lifestyle, in which remains a strong sexual appetite.
Before taking herbal medicines to enhance libido, do a thorough investigation in order to avoid possible side effects, but if you are already taking these drugs, you need to take care of health in general, as well as reduce stress level, otherwise the effect of the drugs would be weak.
Natural Herbs that increase female libido.
Burnut (Tribulus terrestris). Burnut – is the most common herbal medicines, which is prescribed to increase sexual desire in both women and men. Effect of burnut is based on increasing production of luteinizing hormone (LH), stimulating increasing the level of testosterone. In women with low libido it is often reduced level of testosterone, therefore increasing the level of this hormone leads to the normalization of libido.
In addition, the reception of burnut helps to maintain normal level of testosterone that is very important to prevent the development of male secondary sexual characteristics. Burnut should be taken with caution because they have a number of side effects, in particular, cause hot flashes in women of menopausal age (also due to increased production of luteinizing hormone, which supposedly enhances the climacteric manifestations).
Damian (Turnea diffusa). This plant is widely used to enhance libido in men and women for several centuries. Like burnut, Damian enhances level of testosterone. Its action as an aphrodisiac is based on it.
Asparagus botryoidal (Asparagus racemosus). This plant is widely used in Ayurvedic practice and grows in the tropical forests of India. Ayurveda uses the root of the plant. It is the main rejuvenating plant for women.
Asparagus botryoidal tones and rejuvenates the female genitals. This is a known antioxidant that prevents degenerative changes associated with aging. But it also effectively influences on all other organs and systems of the body: circulation, respiration, digestion, reproduction. It is used commonly in the weakness of the female organs, impotence, infertility, and menopause. It nourishes the egg and increases their ability to fertilize. In addition, promotes love.
Wild yam (Dioscorea villosa). Firth sterols contained in the tubers of wild yams – are peculiar precursor of sex hormones estrogen and progesterone. Scientists cannot come to any conclusion as to whether wild yam increases level of progesterone, but this plant really stimulates the libido by increasing the production of estrogen. In addition, wild yam reduces the likelihood of developing heart disease and breast cancer in post-menopausal women.
Plants that increase libido in women are also useful for the treatment of certain diseases and disorders, stress, premenstrual syndrome, vaginal dryness and symptoms of menopause. Experienced herbal therapist will select a suitable combination of herbs that will help not only strengthen the libido, but also ease the symptoms of menopause.
Herbal supplements not only enhance libido, but also eliminate the cause of weakening of libido, and improve health in general. Weakening and loss of sexual desire – are a common problem, but the reasons for this are diverse. Before taking any herbal medicines, be sure to pass a medical examination and consult a physician.
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