What are relationships based on? We often assume they are based on love, and it may feel that way. But dig deeper and you may find that the attraction is more physical than anything else. Perhaps you can live with this…for a while. When this happens, the relationship is virtually guaranteed to fail.
Let’s be honest for a moment. Going through a breakup is always an unpleasant experience. It can also be difficult to forget about the relationship. These things wreak havoc with our emotions and make life tougher than it should be. We are quick to blame the other person for our feelings, and that’s the first mistake.
The first thought you need to change, if it’s there, is any anger you have toward your ex. Being angry doesn’t affect them at all, and causes unnecessary stress in your life. Do whatever it takes to let go of the anger. Talk to a good friend or counselor, forgive them, or focus on the positive aspects of what you’ve been through to get past being mad.
It is also a good idea to start getting rid of all those reminders of your ex. Take the photos off your room , and put the knick knacks that the two of you have collected away. Rearrange your furniture, repaint your living room. It doesn’t matter just do some things that will help you create a fresh new you and help take away the painful memories of your ex.
Since not every love is the same, and not every person is the same, it’s just nuts in my opinion to try and calculate the appropriate length of a broken heart. Now I do have to say that you should be showing signs of improvement after a month or so. No one is saying you are over it, just that you are starting to get some blood circulating again and maybe starting to glimpse the light at the end of the tunnel. If you’re not seeing any improvement at all after a few months you may want to see a Professional Help so they can help you steer a course to happiness. Sometimes just having an objective person who you can talk to and who can give you advice can help a lot.
As mentioned at the beginning of this article, breakups are not pleasant experiences. So, it only makes sense that you would want to get past any pain as quickly as possible. You can go a long way towards doing that by following the advice above.
So, for all of you who are saying “I lost love, now what” just follow this advice so that some you can move on and find love again. You may always have some feelings for your ex, but that doesn’t mean that you can’t find someone else who you love just as much… if you allow it.
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