After entering to the body the ethanol contained in alcohol starts strongly to absorb into the bloodstream through the lining of the stomach and intestines. In the blood, the first thing that alcohol affects is red blood cells – which are responsible for the oxygen and carbon dioxide content in the tissues. Tissue oxygen saturation happens because red blood cells coated with a thin layer of lubricant and carrying a negative charge repel each other and move erratically. So, alcohol is simply deletes that grease because of which the red blood cells stick together.
The red blood cells sticking together at first turn into flakes, and then, if alcohol continues to flow into the blood – in clumps. The diameter of the blood vessels in the brain is so small that clumps of red blood cells get stuck in them, thereby causing oxygen starvation, which is hypoxia. As a result of such “starvation” parts of the brain are beginning to grow numb, and then die. Here’s how it was. That is, simply saying, a sudden awareness of his super-powers after 0.7 of vodka is because the parts of the brain responsible for communication with reality withered away as a result of oxygen starvation.

The ethanol causes various diseases, adversely affecting all vital organs.
The effect of alcohol on heart
“Flaming engine” as a result of alcohol abuse takes dystrophy of the myocardium, resistant hypertension, which can” screw “the entire cardiovascular system and lead to the death.

The effect of alcohol on the intestine
Large doses of alcohol is absorbed through the intestine, gradually changing the structure of the cells leading to the fact that its walls are no longer fully absorb the nutrients and trace elements. As a result, the body is depleted.
The effect of alcohol on the liver
Even children know that liver suffers from ethanol most of the other organs. It begins with an inflammatory process resulting in cirrhosis – that is, the formation of scar tissue and inability to decontaminate the harmful substances in the body. Organism frustrates and dies from it.

The effect of alcohol on pancreas
Everything is simple – as a result of exposure of alcohol the pancreas ceases to form insulin in needed quantities, which leads to diabetes.

The effect of alcohol on the stomach
Large doses of alcohol gradually suppress the production of so-called mucin, which protects the stomach lining. So, starting with the banal retching, alcohol abuse can easily bring up and terribly nasty ulcer.

The effect of alcohol on the blood
Wine can thin the blood, preventing its excessive viscosity, and blood clots in the arteries.

The effect of alcohol on insulin
A glass of wine increases the sensitivity of cells to insulin and reduces hyper insulisation reducing the risk of coronary insufficiency in the presence of high insulin levels, or violations of insulin uptake by the body.

The effect of alcohol on blood vessels
Alcohol dilates coronary arteries providing a better pumping of blood to the heart, and reducing the risk of coronary heart disease.

The effect of alcohol on gallbladder
The cinnamic acid composing the wine stimulates the secretion of the gall bladder. Thus, the wine helps to digest fats and “junk food”.

Drinking a small amount of red wine after a meal promotes the correction of hyper insulisation and reduces blood glucose, which helps to fight with obesity. And besides, the wine protects the body from different viral invasions, and helps to protect the body from the infections.

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The nature does not sit at a loose end and constantly invents new diseases that can ruin our only joy in life -a good sex. We are not born yesterday – We find the most unusual sexual problems and meet them fully armed.

Priapism
A sexual disorder named for the Greek god Priapus. He was responsible for fertility and he was always depicted with the erected penis on the pictures. Suffering from priapism is approximately in the same state: he does not need any Viagra; penis is in a constant state of arousal.

Causes: blood disease, the consequences of sexually transmitted diseases, and improper methods of treatment, alcohol and drugs.

How to treat? If the erection lasts more than four hours you should immediately call the emergency services. Priapism has dangerous complications; the most unpleasant of them is amputation of the penis. Pseudoephedrine can help at an early stage. At the late one the problem is solved by surgery.

Sex addiction
Everything is more or less clear here: this sexual disorder means a manic obsession with sex. A person suffering from sexual addiction tends to go to any measures to get a pleasant dose of the flesh. In extreme cases the disease can develop into hypersexuality – a continuing need for genital stimulation.

Causes: a sexual disorder is caused by many factors. Hypersexuality usually occurs after a head trauma and mental illness.

How to treat. It is very difficult. Any addiction is a complex mental illness to determine the reasons of which you need to collect a medical consultation. Medicines and injections helps but strictly in certain cases.

Coital cephalalgia
It is also an unpleasant phenomenon. In short, the patient begins to experience a headache before the orgasm (orgasm during masturbation is also considered). The pain can last from several minutes to several days. Very bad in this illness is that men are forced to refuse sex under the pretext of a “headache”.

Causes: not revealed until now. However it revealed that 10% of men suffer from coital cephalalgia

Because of the improper treatment of erectile dysfunction. Complications can be, such as tumors and neuroses.

How to treat. The best treatment here is abstinence. Although it is said that physical exercises and losing weight also helps. In some cases it is recommended medications such as propranolol.

Dyspareunia
Instead of getting pleasure from sex you have a hell pain in the most inappropriate places. The only thing that can relieve your mind is that this sexual disorder is customary for women. Dispaureniya occurs very rarely at men.

Causes: infection and genital trauma, inflammation, cystitis. There are also psychological reasons – shame, anger or a feeling of insecurity does not promote a comfortable sexual intercourse.

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Your body can be damaged not only at the level of individual organs. We do not consist of the liver, kidneys and other offal, but primarily from cells: at the average a person has more than 100 000 000 000 000 (one hundred trillion) of them. When something goes wrong at the micro level, you start to get sick, aging and eventually leave for the world better than this. Here are four advices how to look after everything you built.

1. The organelles (permanent structures) called mitochondria perform a role of power station within each cell. It’s something like a battery in a car – if there is no charge, no one will go anywhere. The exercises written below will improve the productivity of your mitochondria by 56%.
Interval training stimulates the synthesis of coactivators PGC-1 – a protein, due to which your mitochondria work more efficiently. Alternating 60 seconds of cardio at 100% load with 75 seconds of workout relax. Count this as one repetition. Do 8 sets of 6 reps and perform this exercise during two weeks. You will become not only more energetic, but fit.

The mitochondria trigger the process of combating viruses that attack your body – whether it is acute diarrhea or hepatitis. Eat every day two eggs (boiled or poached). This will ensure that your daily requirement of selenium – an essential chemical building material, triggering an immune response. You can add corn bread toast with a slice of cheese for dinner to have the strong immunity.

2. The nervous tension, depression, change the structure of your DNA pretty much the same, as drugs do because of what the body begins to age prematurely. Chronic stress can shorten the life of 10 years – and it all happens at the cellular level.
Save this extra ten with sport’s help – it sounds corny, but it’s true. An hour of running, swimming or cycling will neutralize the effects of the stress. The researches showed that the effect is most pronounced when the heart rate reaches 60-70% of your maximum. For reference – the maximum is 200 beats per minute in 20 years and reduced by one year.
We advise you to drink tea. The simple drink lowers the stress hormone – cortisol. Three cups a day, extend the life of five years.

3. The duration of your life depends on processes within cells. Researches have shown that you can slow down the aging process very significantly, when looking after your telomeres (end parts of chromosomes). These participants protect chromosomes from wear, as well as plastic tips protect their laces.

20-minute set of consistently performed sit-ups, jumping, leg raises and abdominal crunches, 10 repetitions each. Such pressures increase the level of telomerase in the body – an enzyme necessary for the construction of telomeres.

Fuel oat flakes and cherry protect your cells, contributing to sleep. The lack of sleep leads to deterioration of telomeres. By the way, taking a multivitamin every day can also be very effective.

4. Cardiovascular disease is the most common cause of death of modern men.
Heart cells, like the rest, eventually updated. At the age of 50 years, a person has only 55% of birth heart cells, 45% are already new. If the process of replacing the cells slows down, the heart muscle will be weakened. Wait for a heart attack. Here are tips on how to keep a blow:
Try hypertrophic training workout, that is one in which the weight increases, while the number of repetitions decreases at each next lesson – such intense workouts build muscle, and, a cardiac muscle, too.

Have a bite after a workout with chicken and green vegetables – you need protein and antioxidants, there are many of them in these products.

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“Kiai-Jutsu” is a karate Section, in which people are trained to paralyze an opponent with an eerie cry.

1. You will win the competition without getting the injuries
There is a separate discipline of competitions in karate; it is a performing of “kata”, or solo songs. Kata is an analogue of a fight with the shadow from the box.

2. You will be able to perform in kickboxing competitions
The karate experience allows it. Competitions for some non-contact karate styles (for example, Shotokan) are very similar to kickboxing fights in the discipline of the seven-pin (“limited contact” when a bout is suspended for scoring after each exact hit). There are many examples when “karateka” were more successful in kickboxing. American Troy Dorsey started with karate, then became a world champion in kickboxing, and even the first athlete in the world won the world title in professional boxing.

3. You can do without a sparring partner
In comparison with judo karate provides a greater scope for self-study. You do not need a mat, or sparring for training. You need to have time and place (the park or a bedroom). The idea is to take karate not as a sport which is enough to go to 3 times a week but as a way of life. The effect of regular exercise should be to consolidate by the independent daily activities.

4. You’ll become flexible
The elasticity of ligaments and muscles is so necessary for a long and happy life. It is a bonus of any kind of martial arts. And by the way, those who fear that the real karateka must sit on the twine as Jean-Claude Van Damme are wrong. It is not necessary.

5. You’ll improve the potency
Karateka do not drink Viagra and not have a set of special techniques, dealing with erectile dysfunction. A simple kicking which there are a lot in karate provides a powerful blood flow to your vital organs. Good microcirculation and disposal of venous stasis in the pelvic area is what you need for a good health.

6. You’ll have steel nerves
If you want to do karate, the following awards will be waiting for you: steady mind, fast response and sharp eye. First, traditional karate involves a series of tests on breaking boards. And here it will have to overcome not some sort of shyness in front of your rival, but a fear of breaking your arm. Secondly, this fight is like sport fencing: one must have to stop his punch in a centimeter from the body of the rival. And imagine how quickly and unpredictably your goal is moving. In fact, this is a grand master level, going on that you are likely to even be able to catch the flies with chopsticks (as Jackie Chan does in his movies).

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