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The Answers About Premature Menopause.

According to statistics menopause occurs in women an average in the age of 52 years old. However, there are cases when menstruation ceases in 38-40 years. This phenomenon is called premature menopause. What causes this disease?

Question number 1. What could be the cause of early menopause?

Early menopause has many causes. Early termination of menstruation in most women is bound to some stress factor – family bereavement, job loss, a hard operation. It may also be a consequence of genetically determined lack of activity of the ovaries, infectious diseases during puberty, immunologic diseases of the thyroid gland, obstructed labor, sepsis, severe surgical operations, and trauma.

Question number 2. What problems are women faced in early menopause? How it affects their health?

If the climacteric came early, accordingly, all negative aspects inherent in menopause also begin early. The skin structure changes, it becomes less elastic, and hair, nails change too. A woman can begin to gain weight, or conversely, to lose weight. The biochemical parameters of blood change too that contributes to the development of atherosclerosis, coronary heart disease, myocardial infarction. The state of bone tissue also changes: the process of reducing its density is accelerating.

Question number 3. What treatments are used in such cases?

Given the variety of changes in the body, treatment of early menopause – is a multidisciplinary problem and requires the participation of different specialists – a neurologist, endocrinologist, cardiologist, or others. However, the most effective method of treatment is hormone replacement therapy, when the woman is prescribed the drugs, containing the ovarian hormones, which the body lost. Hormone therapy removes the climacteric syndrome: tides, hot flashes, mood instability, and warns all metabolic disorders that are associated with menopause – atherosclerosis, osteoporosis, urogenital disorders.

Previously, such a woman was prescribed symptomatic therapy for each item on each complaint, and the result it is a list of medicines.

With the help of hormone replacement it is offset the function the violation of which led to all this set of problems. That is this method treats not the symptoms, but the damaged mechanism.

Question number 4. What are the preventative measures of early menopause?

With regard to prevention, it would have to begin with the period of childbearing. All stressful external factors should be excluded; lifestyle of pregnant should be the most favorable.

We must try to ensure that the number of infectious diseases, which accounts for a year of life of a girl, will be minimal. To do this, you should temper the child, feed her properly. It is important to get up in time, go to sleep, eat rightly. It is extremely important the period of puberty. During this period, there is a hard work hard to establish links between the centers that regulate the function of a woman’s ovaries. Therefore it is necessary to minimize the possibility of stress.

Stress – is a state when a teenager, for example, is in a state of chronic fatigue, psychological tension from excessive loads.

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What Is Vaginismus? Its Forms.

Every woman is afraid to do “it” the first time. And if this is not the first? If already in the thousandth time, the fear of pain, embarrassment, discomfort persist, forcing to compress internally and bring almost to swoon? Here, according to specialists, there are all the reasons to speak about the disease, which currently affects about 3% of women.

The subconscious mind has on our lives far more influence than we think. Sometimes the person does not realize how much it can be strong impression left by some event. And it is unclear how this perception will affect his psyche in the future. “The skeleton in the closet”, carefully fostered by own fears and self-doubt, can turn into this monster that prevents a full, healthy and happy life.

“I madly fear intimacy with a man, because when attempting intercourse I feel terrible pain, reaching the cramps in my legs and even a brief loss of consciousness. The very idea of sex is unbearable for me. What is happening to me? Why cannot I feel like a complete woman? ”

The woman suffering from vaginismus describes her state in such a way.

The problem of vaginismus, according to experts, is psychological. Sometimes, of course, this reaction of the female body is caused by an improper structure of genital organs, various diseases of the reproductive system. But then the doctors classify it as pseudo vaginismus.

Most often vaginismus occurs in women with increased excitability, are prone to neurasthenia, obsessive-compulsive, suspicious, emotionally unstable. It was a woman who lived for 6 years in “virgin marriage” and did not have sexual intercourse with her husband. The woman told that when trying to commit a sexual act, she was hit by panic, accompanied by painful cramps. Either tranquilizers or alcohol do not help. There was no question about to refer to a specialist. In the end, her husband persuaded her to seek to the doctor. In a couple of months of psychotherapy and special methods of relaxation woman lost her fear.

Forms of vaginismus.

Sexologists distinguish several forms of female vaginismus.

The form of vaginismus, in which a woman experiences an insurmountable fear of sexual intimacy, is phobic one. A woman can aware perfectly well of the invalidity of her fear, could set herself to the positive, but, nevertheless, she cannot overcome it. Impatience and the demand of the partner “to relax and have fun” in this case only exacerbate her situation. The feeling of inferiority brings a woman to desperation and accelerated into new complexes.

The base of phobic vaginismus is a very strong link between fear and sexual intercourse. The ladies, in principle, prone to phobias tend to suffer this form of vaginismus. This is not only their fear. They may also be afraid of the dark, the sight of blood, and stories about the “nightmares” of defloration can cause them a real scare.

Another common form of vaginismus – is hysterical. Typically, hysterical vaginismus has directed nature reluctant to sexual intimacy with a particular partner. It can manifest itself consciously and unconsciously.

This could be a marriage with the unloved man, some qualities in the partner, which repel disgust and prevent a normal sexual life. Since the selectivity is the main motivation, hysterical vaginismus goes away with the change of sexual partner.

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Treatment Of Climacteric Tides.

“Tides” are called a sudden feeling of heat in the upper body, which is one of the major symptoms of menopause. To reduce the frequency and strength of tides doctors recommend correct the lifestyle and not too nervous about menopausal changes in the body, as well as undergo the course of hormonal or non-hormonal therapy.

Changing the lifestyle and habits.

To reduce the frequency and intensity of tides, doctors recommend a few lifestyle changes. First of all, you need to determine the factors affecting the frequency and force of the tides, and where possible try to exclude them. Such factors may include consumption of alcoholic beverages, coffee and beverages containing caffeine, sunbathes etc. Try to wear light and loose clothing and to eliminate from a diet fatty foods. Eat more fresh fruits and vegetables. Stress at work and at home exacerbate the tides, so women of menopausal age should practice relaxation techniques such as yoga and meditation designed to help relieve the stress.

Deep breath.

According to some studies, deep abdominal (diaphragmatic) breathing helps regulate the intensity of tides. Doctors recommend doing such breathing exercise: at least twice a day for fifteen- twenty minutes you must breathe at a frequency of six to eight breaths per minute.

Fitness.

Regular exercises (a half-hour workouts at least five times a week) help effectively control the frequency and intensity of tides. Rational physical activity lowers blood levels of certain hormones that affect the production by ovarian estrogen and progesterone.

If, despite all your efforts to lead a healthy lifestyle, not smoking and drinking, frequency and strength of the tides is not reduced, they interfere with your work and communicate normally with others, refer to a gynecologist – he always selects the appropriate treatment. Perhaps, in this case you should undergo the course of hormonal therapy. It is important to remember that the existing drugs do not cure tides, but only give temporary relief and reduce the unpleasant symptoms, reducing the frequency of the tides or their duration.

In some cases, the tides disappear during the process of treatment and reappear when you stop taking medication. This is explained by the fact that it is difficult to predict the duration of the tides and their intensity. To avoid the recurrence of the tides after the cessation of drug administration, a gynecologist may recommend a gradual reduction in dose that cease taking the medicine will be less noticeable to the organism.

Hormone therapy (estrogen reception).

In the absence of contraindications it is the most preferred form of treatment of tides. Hormone therapy does not give immediate effect; its effect appears only in a few months. There are several drugs on the basis of estrogen, from which a gynecologist will choose the most suitable for you, given into consideration the symptoms of menopause, other diseases and general health. Estrogen also reduces other symptoms and signs of menopause, including insomnia, dryness of the vagina, forgetfulness or inability to concentrate, and also helps eliminate the problems of the genitourinary system.

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Climacteric: Illness Or Offense?

Nowadays the problem of menopause is very relevant than ever. If in the distant past a woman lived an average of 45 years, this issue simply not had time to occur. Now the average life expectancy of women is about 80 years. Typically, menopause occurs at 48-50 years, it means that one third of her life a woman spends in menopause.

The topic of menopause hardly rises: an aging woman – is not the most interesting subject for conversation. Women do not want to recognize the approaching age; it is too boring for men to talk about it. Curiously, that any illness in our society – high blood pressure, osteoporosis, diabetes … is perceived as a disease. Climax is perceived as an offense.

The neurologists even have such a joke: if you want a woman to be cured of neurosis, tell her that she has menopause, and she will stop complaining. And then there is the socio-psychological part of the problem: menopause – it’s shameful, indecent. So the problem of menopause is called tactfully the problems of adolescence.

The evolution of menopause.

Today almost everyone knows that the climax – it is tides, tearfulness, irritability, night sweats, palpitations … This group of disorders occurs when the formation of menopause is only just beginning.

This occurs most often in 45 years, when a woman simply fells bad, and according to her gynecological indicators she is healthy. Later it is developed sexual dysfunctions, urinary incontinence, dryness of skin, mucous membranes, hair loss … then hypertension, atherosclerosis, osteoporosis… And in such a way the condition deteriorates until deep memory impairment and even deeper psychological disorders. However, menopause may develop somewhat differently.

Nature protection.

If you look at the woman from the perspective of nature, the nature cherishes her, as woman fulfills her main mission – to bear children. By the way, it is noted that if a woman is mentally focused on the family, pays more attention in the soul it, she gets ill less. This is the main protection of nature, which is ensured by hormones. Estrogens – are hormones of the first phase of the cycle – provide the appearance of women, an emotional outburst, the brightness, colorful life. Women who have not enough these hormones, enjoy life less, they are less emotional, they have worse skin, hair. The main task of another hormone – progesterone – is providing of pregnancy. With its predominance in the organism, a woman feels peacefulness, tranquility, harmony. Before menopause, estrogens usually remain, but progesterone is low.

As a consequence – emotional outbursts, irritability, emotional imbalance, insufferable character … It is not difficult to imagine what happens if this woman – is a public person or a leader. Then, it is much easier to cure one person from the menopause, than a team from neurosis. But it is treated quite effectively. It is necessary to therapy in time that will help ovaries to work for additional five years.

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The Use Of Herbal Medicines To Enhance Libido.

According to a recent study, female libido reduces stress, fatigue at work and some of the problems associated with sexual desire; often, these factors affect the libido even stronger than menopausal alteration of an organism. For this reason herbal supplements to enhance libido should be considered as part of a holistic approach aimed at improving the quality of life. Relaxation, nutrition and self-realization – these are the fundamentals of a healthy lifestyle, in which remains a strong sexual appetite.

Before taking herbal medicines to enhance libido, do a thorough investigation in order to avoid possible side effects, but if you are already taking these drugs, you need to take care of health in general, as well as reduce stress level, otherwise the effect of the drugs would be weak.

Natural Herbs that increase female libido.

Burnut (Tribulus terrestris). Burnut – is the most common herbal medicines, which is prescribed to increase sexual desire in both women and men. Effect of burnut is based on increasing production of luteinizing hormone (LH), stimulating increasing the level of testosterone. In women with low libido it is often reduced level of testosterone, therefore increasing the level of this hormone leads to the normalization of libido.

In addition, the reception of burnut helps to maintain normal level of testosterone that is very important to prevent the development of male secondary sexual characteristics. Burnut should be taken with caution because they have a number of side effects, in particular, cause hot flashes in women of menopausal age (also due to increased production of luteinizing hormone, which supposedly enhances the climacteric manifestations).

Damian (Turnea diffusa). This plant is widely used to enhance libido in men and women for several centuries. Like burnut, Damian enhances level of testosterone. Its action as an aphrodisiac is based on it.

Asparagus botryoidal (Asparagus racemosus). This plant is widely used in Ayurvedic practice and grows in the tropical forests of India. Ayurveda uses the root of the plant. It is the main rejuvenating plant for women.

Asparagus botryoidal tones and rejuvenates the female genitals. This is a known antioxidant that prevents degenerative changes associated with aging. But it also effectively influences on all other organs and systems of the body: circulation, respiration, digestion, reproduction. It is used commonly in the weakness of the female organs, impotence, infertility, and menopause. It nourishes the egg and increases their ability to fertilize. In addition, promotes love.

Wild yam (Dioscorea villosa). Firth sterols contained in the tubers of wild yams – are peculiar precursor of sex hormones estrogen and progesterone. Scientists cannot come to any conclusion as to whether wild yam increases level of progesterone, but this plant really stimulates the libido by increasing the production of estrogen. In addition, wild yam reduces the likelihood of developing heart disease and breast cancer in post-menopausal women.

Plants that increase libido in women are also useful for the treatment of certain diseases and disorders, stress, premenstrual syndrome, vaginal dryness and symptoms of menopause. Experienced herbal therapist will select a suitable combination of herbs that will help not only strengthen the libido, but also ease the symptoms of menopause.

Herbal supplements not only enhance libido, but also eliminate the cause of weakening of libido, and improve health in general. Weakening and loss of sexual desire – are a common problem, but the reasons for this are diverse. Before taking any herbal medicines, be sure to pass a medical examination and consult a physician.

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Male Menopause And Its Symptoms.

What is male climacteric? Higher center of regulation of the male gonads (testicles) loses its sensitivity to testosterone in the testes are degenerative changes.

WHO defines male climacteric as later developed hypogonadism (lack of function of male reproductive glands).

Male menopause – is a normal physiological process of aging, if it is not accompanied by complaints and clinical manifestations. If there are complaints and changes in the cardiovascular and urogenital systems, menopause is abnormal. This condition is necessarily accompanied by psycho-neurotic disorders.

In addition to the general aging of the organism, causes of male menopause are inflammatory diseases of genital organs:

orchitis;
epididymitis;
testicular tumor;
violation of the blood supply to the testicles;
ionizing radiation;
toxic substances in the workplace;
alcohol intoxication;
surgical castration.

If the male menopause occurs before 45 years, it is considered early, if after 60 years – later.

The symptoms of male menopause.

From the side of the cardiovascular system, male menopause is shown by heart rates, feelings of hot flushes with redness of the face, hands. You may experience dizziness with a sensation of impending loss of consciousness, a feeling of lack of air, darkening of the eyes. Having the emotional and physical loads, the palpitations, irregular heart rhythm, constant aching pain in the cardiac apex appear.

There are drops in blood pressure. Some patients have a persistent increase in blood pressure and hypertension.

There are changes on the electrocardiogram, which may require a careful examination of the patient to exclude more serious pathology of the heart.

Urinary organs of the male are closely associated with sex, so male menopause is often accompanied by disorders of the genitourinary system. First of all, it is reduced function of sexual organs.

90% of men have a violation and reduction of sexual desire (libido), decrease of the extent and frequency of erections, sexual weakness, and impotence. Potency may be reduced gradually – quiet extinction.

There are so-called exaltation option – an accelerated ejaculation and a shortening of the duration of sexual intercourse. And there is an agitated-neurasthenic option, when the extinction of sexual function is accompanied by brightly colored negative emotions.

The degree of manifestation of orgasm experiences is reduced. Along with these manifestations the volume of semen and sperm is reduced.

Almost always male menopause, as well as female, is accompanied by disturbances of the psycho-emotional sphere:

There is irritability over trifles, increased conflict by anxiety, fear;
Persistent headaches, dizziness, decreased memory, the ability to concentrate and maintain attention;
In some cases the excitation processes are dominated: hot temper, irritability, high blood pressure, in others there is a weakness, lethargy, drowsiness, weakening of memory;
Some patients have a latent or manifest depression.

In addition, male menopause is accompanied by various endocrine disorders.

Extinction function of the male sex glands leads to the decrease of male sex hormones in blood and there is a regression of secondary male sexual characteristics: flabby skin and muscles, the deposition of fatty tissue on the female type in the buttocks, thighs, it is possible glandular enlargement.

It is violated the functions of other endocrine organs: the work of thyroid gland decreases, there is (hypothyroidism, disrupted pancreatic and even diabetes may be.

All manifestations of menopause in different patients can be expressed in different ways, ranging from minor complaints to the rapid manifestation. Typically, male menopause lasts from 2 to 5 years, after which the complaints are gradually disappearing.

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The Symptoms Of Prostatitis.

Prostatitis – is a male disease and it is very popular. According to statistics, every fourth man once in his life had this diagnosis.

It is very easy to get ill prostatitis nowadays. Almost any damage to the body can cause inflammation of the prostate, i.e. prostatitis. Hypothermia, a sedentary lifestyle, infections, sexually transmitted diseases, unhealthy diet, and abstinence, overly zealous having sex… In general, as long as you live, prostatitis is waiting for you. This disease is veкy insidious.

Prostatitis can be of two types – infectious and stagnant. The first may occur because of any infectious disease – the most common because of venereal, although with a low immunity it may be enough a sore throat, tooth decay or mediocre cold.

Stagnant prostatitis – is a consequence of a weak outflow of blood and secretions from the prostate. A sedentary lifestyle, constipation, prolonged erection with no discharge – are typical causes of stagnation.

The symptoms of prostatitis.

Approximately in 25% of cases prostatitis goes to the chronic phase without any symptoms.

Symptoms appear later. Probably there is no another illness, the symptoms of which would be so bizarre and varied. From depression and headache to frequent urination and complete impotence – chronic prostatitis is proudly marching in internal organs and nervous system.

But not everything is so bad; prostatitis has an acute form, symptoms which cannot be confused with anything: frequent and difficult urinating, itching in the urethra, pain and discomfort in the scrotum or rectum.

Then it will be increase of the temperature, blood in the urine will appear. All the pleasures of the lower deck – urination, defecation, ejaculation – turn into pain, endless pain…

Acute prostatitis is withdrawn in a few days with antibiotics, but after three weeks of intensive therapy you can be cured completely. During this period you should refrain from all sharp and spicy, including sex. At one time it was believed that chronic prostatitis cannot be fully cured.

Modern medicine rejects this defeatist theory. But a lot depends on the patient – a discipline, procedures, proper nutrition and medication as a result do their job. Nowadays prostatitis is cured by different methods: electrical stimulation by modulated currents, thermotherapy, magnetotherapy, and microwave and laser therapy.

All these methods have proved themselves excellent, but the most popular still remains a good old finger massage of the prostate gland. No device will replace a stuck finger of urologist.

How is it diagnosed?

To set the correct diagnosis, it is used several techniques:
Prostate – is an internal organ, and the doctor cannot see it. Although the prostate is located behind the rectum, the doctor can find it with a finger, wearing a rubber glove, well greased with lubricant. This procedure is called simple-rectal finger examination. It allows the doctor to determine whether prostate is increased or not, whether it has nodules and other abnormalities.

Although anal introduction may cause some discomfort, finger study is absolutely safe and should not cause severe pain (of course, if there is no inflammation).

Rectal finger study is used to identify prostate cancer. In the early stages it is asymptomatic, but it is then the probability of cure is very high.

American Urological Association recommends undergoing this procedure annually to all men over 40, even if no symptoms.

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The Rules Of Healthy Prostate.

I want to give you several advices how to keep you prostate healthy.

To protect. Now, of course, doctors treat everything, but after leaving the battlefield, insidious venereal infection may hide in the prostate. Developing imperceptibly there, it can cause chronic prostatitis, which will not manifest for several years, and then will acute in the most inopportune moment.

Not to super cool. Do not sit on a cold place, do not drink cold. With a low immunity a catarrhal infection gets into the prostate with blood. While the future impotents are plunking in a cold pool, go relax in the sauna – prostate loves heat.

Not to sit for a long time. Lack of motion leads to stagnation of blood in the vessels of the small pelvis. Besides, while sitting you push on the prostate all his weight that aggravates the situation. Move, do not miss a chance to disperse the blood. Jogging, swimming, simple charging or walking will suit.

To avoid constipation. When you heave strongly and often, abdominal pressure is increasing that leads to stagnation again. Eat plenty of plant foods, laxative, a good gastroenterologist – and everything will be fine.

Not to run mad after spices. This is spices, tobacco, and alcohol. All of them irritate the prostate, not to mention immunity. The prostate is closely linked to the nervous system. All that is bad in general, is bad for it. Here’s what it really loves – it is mild tomato sauce.

To have sex. It is clear that it is reluctant, it is clear that it is boring, but you have to force yourself. Prolonged abstinence leads to the so-called “Disease of seafarers” – stagnating secretions in the prostate.

The main thing in sex – is not the intensity, but regularity. Each man has his own. Once a day? Excellent. Once a week? Fine. And what if the woman left you? In general, you know what to do. Urologists welcome masturbation and advise to get pleasure from it.

But not to overdo. One night firework out of ten rounds will not hurt, but regular sex marathons can. Between ejaculations the prostate likes to relax at least 12 hours. And those who have normal intensity equal to five or more orgasms a day are treated by lie detector. Without anesthesia.

To start and finish. If you are often in a state of arousal without ejaculation, the prostate gland starts to lose the tone. Have you ever heard like milked cows are mooing? The prostate does the same, but we do not hear it. The more vigorously orgasm, the more it is released from the blood and juices. So do not delay ejaculation, do not play a love game for nothing and do not interrupt ejaculation.

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